Fat Burning Drinks!!!


Belly Fat Burner

 

Ingredients:

  • ½ cup lemon
  • ½ cup ginger
  • ½ cup parsley
  • 1 tbsp. cinnamon powder
  • 1 cup apple cider vinegar
  • 1 cup water
Directions:
1. Squeeze the lemon for its juice into a blender.
2. Chop the ginger and place them into the blender.
3. Add the cinnamon powder and chopped parsley
4. Pour in the apple cider vinegar and water
5. BLEND!
6. Sieve the contents into a glass to filter out the solids, turning the smoothie into juice.
Health Benefits:
This healthy drink would detoxify the kidneys by removing harmful through a process called detoxification and eliminate fat cells. It also increases bowel movement, enabling excretion, and reduces appetite for sugar and fats. The apple cider vinegar balances the body’s pH, promote the metabolism’s self sterilization, remove greases from the intestinal tract, lowers cholesterol, and strengthens the body’s immunity system.

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Chia lemonade

Ingredients:

  • 1 lemon
  • 2 tbsp. chia seeds
  • 1 cup water
  • 1 tbsp. honey
Directions:
1. Squeeze the lemon for its juice into a glass.
2. Add chia seeds and water.
3. Add in honey and stir until all is combined and dissolved.
Health Benefits:
This drink would increase the speed of digestion, burn large amounts of fat, control unhealthy appetite, can be used as a natural laxative, helps the body replenish minerals and vitamins, the perfect supplement for dietary fiber and calcium, large quantities of antioxidant, stable blood sugar levels, and high in protein.

 

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Red bean soup

Ingredients:

  • 1 cup red bean
  • 1 cup pearl barley
  • 4 cup water
Directions:
1. Soak the red bean and barley in separate bowls with water for 2 hours.
2. Boil the two ingredients in a pot for 2 hours, adding 1 cup of water every half an hour.
3. Pour the soup into a glass, add honey and stir until completely dissolved.
Health Benefits:

This drink whitens and moistens the skin, preventing the advance of aging. It also decreases the swelling of the body from head to toe. Help detoxification and defecation of dangerous chemicals from the body. Other than that it promotes weight loss and heightened concentration. Cleans the spleen and stomach from unwanted material. Finally it nourishes the body with vital vitamins and fiber.

 

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